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      Stress Reduction Gong Bath Meditation in Portland

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      September 7, 2019

      Saturday   7:00 PM

      1306 NW Hoyt St , #101
      Portland, Oregon

      • No Performers Listed
      Stress Reduction Gong Bath Meditation

      Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. Gongs are precision sound healing instruments that acoustically elevate us, creating a deep, spontaneous meditative state that can release negative emotions and heal traumatic wounds. Benefits of Gong Bath Meditation: Promotes relaxation and stress reliefRestores vibrational balance and mind-body harmonyStimulates immune system and glandular functioningEncourages the movement of life force energyCan clear habitual negative thought patterns Supports deep, spontaneous meditationCan improve creativity, will-power and confidenceAdvances spiritual exploration and self-discovery Date & Time Sunday, September 7 | 7:00 to 8:30 pm Location:YoYo Yogi 1306 NW Hoyt St.#101Portland
, OR 97209(425) 296-6513 Cost: $25 pre-reg; $30 at the doorPre-registration highly recommended What to Expect The 90-minute event includes an 11 Planet Gong - 62-minute Gong Bath Meditation, followed by sweets and community. Before the gong bath, Clinical Trauma Professional, Claudia Weber will discuss how stressful and traumatic events impact the body. Post-event, she will moderate an optional group conversation - participants can share thoughts, feelings, or questions that arose during the experience.  Please Come Prepared The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc. What's the refund policy? Attendees can receive refunds up to 7 days before your event start date. 

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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